Croydon Buddhist Centre
Lunchtime Meditation Classes
Tuesdays, Wednesdays & Thursdays
1.05 - 1.55pm £3
Suitable for all levels of experience There is instruction on posture for those new to meditation. Ideally timed for lunchbreaks.
Evening Meditation Classes
Wednesday 7.30pm - 9.30pm
£7.00 / £5.00 concession
For those who are new to meditation as well as those familiar with our two basic practices. Different teachers ensure a variety of approaches. We'll have a tea break and ample opportunity to ask questions and advice about meditation and Buddhism.
We offer concessionary rates to the following people:
: Full time students
: Unemployed and claiming JSA
: People on a state pension
Weekday and evening meditation and Buddhism classes are all drop-in. No need to book, just come along.
The two main practices we teach are:
Watching the breath as it comes and goes from the body, allowing the mind to settle and calm.
Developing a kindly attitude towards ourselves and others, leading to greater emotional presence in daily life.
Saturday Sangha Morning is suited to those who are familiar with the meditation practices and want to explore Buddhism.
Saturday mornings include chanting of the refuges and precepts and a longer meditation practice as well as talks and discussions on a range of Buddhist themes.
Keep up to date with Sangha mornings by signing up for our mailing list here
For information on courses on meditation and Buddhism click here
Saturday 10.30am to 1.00pm
£7.50 / £5.00 concession
Here perpetual incense burns, the heart to meditation turns... Sangharakshita