Drop-in Classes

All our meditation and Buddhism classes are suitable for new-comers and run on a drop-in basis so there is no need to book, just come along.

Tuesday 1.05pm to 1.55pm	£4.00 / £2.50
Thursday 1.05pm to 1.55pm	£4.00 / £2.50

These meditation classes are timed to be convenient for working people to attend in their lunch hour, although there is an opportunity for a cup of tea afterwards for those who do not have to rush off.

Wednesday 7.30pm - 9.30pm

£7.00

A varied introduction each week to meditation. Newcomers are welcome to turn up any week, and classes are also suitable for those who want to gain more experience of meditating.

Tuesdays 7.30 -9.30

£6.50 / £4.50

For July and August only, a meditation summer school focussing on mindfulness (July) and metta (August). For those familiar with the mindfulness of breathing and metta bhavana practices.

Saturday 10.30am to 1.00pm

£7.00

These classes are led by different teachers each week. This means that over a number of weeks people coming to the class are able to build up a range of different perspectives on the meditation practices we teach as well as Buddhist thought and practice.

Usually the class will begin with an introduction to meditation, followed by a talk, discussion or workshop on Buddhism with a tea break between the two - although sometimes this may vary.

To find out more about meditation click here.
For information on courses on meditation and Buddhism click here

[top]