

Fri, 19 Jan
|Rivendell Retreat Centre
Foundations of Mindfulness: Croydon Sangha Weekend Retreat
A chance to explore the mindfulness of breathing, one of the main meditation practices offered at the Croydon Buddhist Centre. It will also be a chance to spend time with others to explore together and build friendships.
Time & Location
19 Jan 2024, 18:00 – 21 Jan 2024, 15:00
Rivendell Retreat Centre, Chillies Ln, High Hurstwood, Uckfield TN22 4AB, UK
Details
Foundations of Mindfulness: Croydon Sangha Weekend Retreat
19th - 21st January 2024 With Viryadeva & team Cost: £150
The Buddha taught that mindfulness meditation was a powerful method for spiritual transformation. By clearing away the turbulence and confusion of everyday consciousness, it can show us an entirely new kind of mind: luminous, free, unbounded.
Join us for this weekend retreat focused this core meditation practice. We'll break the mindfulness of breathing down into its basic principles, learning to find our own route through the practice towards a much deeper experience of ourselves and our world.
The retreat starts on Friday evening and continues through till just after lunch on Sunday. It is suitable for anyone who knows the basics of meditation as taught at the Croydon Centre.
Suitable for all - especially for those who haven't been on retreat with us before.
Please note, start / finish times are a guide. Exact timings will be given nearer the time.Â
This retreat is priced at £150 per person and includes accommodation (in simple shared rooms), good vegan food, and all the teaching. If this is too much, please do get in touch with us - we have a few bursary places available. We don't want lack of money to prevent anyone coming on retreat. Please note, the price includes a £50 non-refundable deposit.