Sat, 11 Jun|
Croydon Buddhist Centre
Saturday Yoga for Meditation
9.15 - 10.15am. Start your weekend well with a hour yoga class with Mokshadarshini and Ian. A yoga class for all levels, and an energising and restorative class, which will also include deep relaxation. Suggested donation £8. You are also welcome to stay for the meditation class after the yoga.
Time & Location
11 Jun, 09:15 – 10:15
Croydon Buddhist Centre, 98 High St, Croydon CR0 1ND, UK
A one-hour yoga class with Mokshadarshini and Ian. Start your weekend with this energising and restorative class, which will also include deep relaxation. Suitable for all levels of experience, including newcomers. You are also welcome to stay on for meditation afterwards and this yoga class would be ideal preparation!
***NO NEED TO BOOK - JUST DROP IN!****
Mokshadarshini is an experienced yoga teacher and meditator, registered with the British Wheel of Yoga. Ian discovered yoga back in 2015. He qualified to teach with YogaCampus in 2020 and teaches an accessible Hatha flow class, suitable for all.
**SUPPORTING OUR WORK**
We're priceless! All our classes offering Buddhist teaching are by donation, because we believe that the Buddha's teachings should be freely given. We recommend a donation of £8 for this event, but we welcome you however much you can afford to give - even if that's nothing at all.
You can donate online by clicking on our "donate" tab, on the top-right of the screen.