Sub35s Meditation, Relaxation & Xmas Social

Join us for a relaxing final Sub35s event of the year! We'll have some time in the shrine room for very gentle yoga and a guided meditative relaxation. Afterwards we'll share a comforting festive vegan dinner, and there may even be some chai around the fire into the evening...

Open to all aged 18-35, no experience with meditation or Buddhism required.

On a donation basis, recommended £10/£8 (concession rate).

What is meditation?

Meditation is a practice that can totally transform your life. It works by turning everything you thought you knew upside down. Meditation is not all about stress-reduction and nice feels. Transforming your mind is not the same as calming it down, though that will likely happen as well. Learn more about meditation here.

What is Buddhism?