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Thursday Lunchtime Yoga | 11.45am - 12.45pm
Thursday Lunchtime Yoga | 11.45am - 12.45pm

Thu, 05 Dec

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Croydon Buddhist Centre

Thursday Lunchtime Yoga | 11.45am - 12.45pm

A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £8-£10.

Time & Location

2 more dates

05 Dec 2024, 11:45 – 12:45 GMT

Croydon Buddhist Centre, 98 High St, Croydon CR0 1ND, UK

Details

Thursday Drop-in Yoga for Meditation  

Every Thursday 11:45am - 12:45pm

Led by Mokshadarshini

Suggested donation £10 / £8 (conc)


The class is offered on a  drop-in, donation basis, with  all equipment  supplied and  all in a warm, friendly atmosphere. Each class offers a balance of posture work (asanas), breath training (pranayama) and extended relaxation time. 


Classes are adapted for complete beginners as well as regulars .The teacher, Mokshadarshini, is trained with the British Wheel of Yoga and is also an Ordained Buddhist and experienced meditator.


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