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MEDITATION & BUDDHISM COURSES

BEGINNERS/NEWCOMERS

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ARE THESE COURSES FOR ME?

If you are new to meditation and Buddhism, or just interested in the basics, our newcomers' courses are ideal for you! You don't have to be a Buddhist, or believe anything special - just try it out and see if it works!

GOING DEEPER

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WHY SHOULD I JOIN A COURSE?

Courses are a great way get a deep experience of the Buddhist way of peace, stillness and strenght. You'll get immersed in the tradition, learn practical tools, and discover how to apply them to your life. Explore our beginners/newcomers' courses to start off your journey, or our "Going Deeper" courses if you've been with us for a while. 

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