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Meditation & Buddhism Courses

Beginners / Newcomers

  • Finding Sanity in a Crazy World: Meditation for Calm and Confidence (8 weeks)
    Finding Sanity in a Crazy World: Meditation for Calm and Confidence (8 weeks)
    Finding Sanity in a Crazy World: Meditation for Calm and Confidence (8 weeks)
    Sat, 11 Jan
    11 Jan 2025, 10:30 – 01 Mar 2025, 12:45
    11 Jan 2025, 10:30 – 01 Mar 2025, 12:45
    Over eight weeks, this course will reveal the life-changing power of Buddhist meditation. Suitable for newcomers, no prior meditation experience required. On donation (£100 / £65 (conc.))
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  • From Attachment to Abundance: A Buddhist Guide to Money (8 weeks)
    From Attachment to Abundance: A Buddhist Guide to Money (8 weeks)
    From Attachment to Abundance: A Buddhist Guide to Money (8 weeks)
    Wed, 29 Jan
    29 Jan 2025, 19:15 – 19 Mar 2025, 21:30
    29 Jan 2025, 19:15 – 19 Mar 2025, 21:30
    On this 8-week course, we’ll discover how to move beyond views around money that hold us back, and towards an inner wealth that no amount of money can buy. Suggested donation: £100 / £70 (conc.). Suitable for all, including newcomers.
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Are these courses for me?

If you are new to meditation and Buddhism or would like a refresher, or just interested in the basics, our newcomers' courses are ideal for you! No established meditation practice or prior involvement with Buddhism is necessary.

Advanced Courses

  • Impermanence and Loving-Kindness: Meditation Masterclass Series (3 weeks)
    Impermanence and Loving-Kindness: Meditation Masterclass Series (3 weeks)
    Impermanence and Loving-Kindness: Meditation Masterclass Series (3 weeks)
    Wed, 08 Jan
    08 Jan 2025, 19:15 – 22 Jan 2025, 21:30
    08 Jan 2025, 19:15 – 22 Jan 2025, 21:30
    In this three-week meditation masterclass series, we’ll explore how meditating on life’s impermanence can inspire profound love and a renewed sense of aliveness. All welcome, on donation (£36 / £24 (conc.))
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  • Inner Gold that Changes the World: Generosity as the Way to Awakening
    Inner Gold that Changes the World: Generosity as the Way to Awakening
    Inner Gold that Changes the World: Generosity as the Way to Awakening
    Sat, 11 Jan
    11 Jan 2025, 10:30 – 08 Feb 2025, 12:45
    11 Jan 2025, 10:30 – 08 Feb 2025, 12:45
    Join us for a five-week exploration of how to find our inner gold—that sense of abundance we can share with others to change the world. Suitable for regulars. Suggested donation: £60 / £40 (conc.)
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  • From Attachment to Abundance: A Buddhist Guide to Money (8 weeks)
    From Attachment to Abundance: A Buddhist Guide to Money (8 weeks)
    From Attachment to Abundance: A Buddhist Guide to Money (8 weeks)
    Wed, 29 Jan
    29 Jan 2025, 19:15 – 19 Mar 2025, 21:30
    29 Jan 2025, 19:15 – 19 Mar 2025, 21:30
    On this 8-week course, we’ll discover how to move beyond views around money that hold us back, and towards an inner wealth that no amount of money can buy. Suggested donation: £100 / £70 (conc.). Suitable for all, including newcomers.
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Are these courses for me?

If you have been to at least one of our newcomers' courses or have been involved in our Buddhist tradition for a while, consider signing up to one of our advanced courses. These courses are designed to take your Dharma practice deeper. 

Why should I attend a course?

Courses are the best way to gain an in-depth knowledge on meditation and Buddhism in our urban environment. Explore our beginners/newcomers' courses to start off your journey, or our advanced courses if you've been with us for a while. 

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