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MEDITATION & BUDDHISM COURSES
BEGINNERS/NEWCOMERS

DON'T BELIEVE WHAT YOU THINK: 4-week Course to Make Friends with Your Mind22 Apr 2026, 19:15 – 13 May 2026, 21:30

ARE THESE COURSES FOR ME?
If you are new to meditation and Buddhism, or just interested in the basics, our newcomers' courses are ideal for you. You don't have to be a Buddhist, or believe anything special - just try it out and see if it works!
GOING DEEPER

TALES OF WONDER, TALES OF WISDOM: The Jātaka Stories04 Apr 2026, 10:30 – 18 Apr 2026, 12:45
ANGER INTO COMPASSION: Buddhist Practices for Positive Change (4-week series)23 May 2026, 10:30 – 13 Jun 2026, 12:45

WHY SHOULD I JOIN A COURSE?
Courses are a great way to really experience the Buddhist path of peace, stillness, and strength. You’ll get to dive into the tradition, pick up practical tools, and learn how to bring them into your own life. Check out our courses for beginners if you’re just starting out, or our “Going Deeper” courses if you’ve been with us a while.
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