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MEDITATION & BUDDHISM COURSES
BEGINNERS/NEWCOMERS
CHANGE YOUR MIND, CHANGE YOUR LIFE: Introduction to Meditation and Buddhism (4-week course)12 Nov 2025, 19:15 – 03 Dec 2025, 21:30
CALM IN THE CHAOS: Meditation for Strength and Clarity (4-week course)17 Jan 2026, 10:30 – 07 Feb 2026, 12:45
ARE THESE COURSES FOR ME?
If you are new to meditation and Buddhism, or just interested in the basics, our newcomers' courses are ideal for you. You don't have to be a Buddhist, or believe anything special - just try it out and see if it works!
GOING DEEPER
SPEAKING TRUTH WITH KINDNESS: Workshops on Better Communication15 Nov 2025, 10:30 – 13 Dec 2025, 12:45
WHY SHOULD I JOIN A COURSE?
Courses are a great way to really experience the Buddhist path of peace, stillness, and strength. You’ll get to dive into the tradition, pick up practical tools, and learn how to bring them into your own life. Check out our courses for beginners if you’re just starting out, or our “Going Deeper” courses if you’ve been with us a while.
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