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Friday Night Practice
Friday Night Practice

Fri, 09 Dec


Croydon Buddhist Centre

Friday Night Practice

Friday 9th December, 7.30pm to 9.45pm. The evenings consists of Metta Bhavana and Mindfulness of Breathing followed by a 7-fold puja. Suitable for those with experience of both meditations.

Time & Location

09 Dec 2022, 19:30 – 21:45 GMT

Croydon Buddhist Centre, 98 High St, Croydon CR0 1ND, UK


Friday Night Practice

Friday 9th December 

Led by Shuddavasin, Punyamati and team

In person at the Buddhist Centre 

An evening of shrineroom practice with Punyamati, Shuddhavasin  and others. A great way to start your weekend by immersing in meditation and ritual.  No need to book, just turn up!

The evenings will consist of Metta Bhavana (approx. 45 mins) and Mindfulness of Breathing (about 30 mins) followed by a 7-fold puja.  Suitable for those with experience of both these meditations.

You are welcome to come just for  the meditations and leave before the puja if that is your preference or practical need.

Meditation and puja are a way of connecting with a higher reality. One of the great things about these practices is that some element of the higher reality we contact remains in the background of our being even after the practice.

You will need some familiarity with mindfulness and metta and be able to meditate for 45 minutes at a time.

Dana Economy. All our classes offering Buddhist teaching are by donation, because we believe that the Buddha's teachings should be freely given. We recommend a donation of £8-10 for this event, but we welcome you however much you can afford to give - even if that's nothing at all.

Click here to donate.

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