Urban Retreats - FAQs

On an urban retreat we spend the days at the Croydon Buddhist Centre and go home for the night. During the day we meditate together in the shrine room, listen to Dharma teachings, share meals and have inspiring discussions. All meals provided, you just need to turn up with an open mind. An urban retreat offers the perfect conditions to rest, recharge, and gain a fresh perspective on life without having to leave the city. Whether you’re seeking inner peace, a fresh perspective, or deeper purpose in life, they may well be a life-changing experience.

Yes, these retreats are open to complete newcomers, as well as those with experience in Buddhism and meditation. It offers a supportive space to explore meditation, rituals, and Buddhist teachings.

Comfortable clothing for meditation, warm layers for the colder months, and any personal items you need for your daily routine (there won't be an opportunity to go home during the day). Meditation cushions and mats will be provided at the centre.

1) An optional morning double meditation from 7.30am to 9am. 2) A day of meditation, talks and reflection from 10.30am to 4.30pm that we ask everyone to attend. 3) An evening of practice from 6pm to 9.30pm, which we'd recommend you attend if you can. On our New Year Urban Retreat there's a special evening programme on 30th December and a later start on 1st January. Check the retreat event page for specific details.

The New Year Urban Retreat is held at the Croydon Buddhist Centre, conveniently located in central Croydon, with excellent transport links (see our Visit Us (https://www.buddhistcentrecroydon.org/visit-us)page). You don't need to leave the city to experience a peaceful and transformative retreat.

Each retreat is led by a team of experienced Buddhist practitioners. They include teachers of Buddhism and meditation from the Triratna Buddhist Order, along with volunteers who handle the retreat's practical details. Everyone on the team takes part in the retreat and gives their time freely to ensure the retreat is a peaceful and helpful experience. They are available throughout the retreat to answer your questions and provide support.