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Bringing Loving Kindness to Life: A Five-week Meditation Masterclass Series
Bringing Loving Kindness to Life: A Five-week Meditation Masterclass Series

Sat, 08 Mar

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Croydon Buddhist Centre

Bringing Loving Kindness to Life: A Five-week Meditation Masterclass Series

On this five-week masterclass series, Simhasraddha and Vajragupta are going to share their love of this practice with you. Open to all, regardless of prior experience. We recommend a donation of £60 / £40 (concession) for this series.

Time & Location

08 Mar 2025, 10:30 – 05 Apr 2025, 12:45

Croydon Buddhist Centre, 98 High St, Croydon CR0 1ND, UK

Details

Course details at a glance:

  • Timings: Saturday mornings, 8th March to 5th April, 10.30am - 12.45pm

  • Led by: Simhasraddha and Vajragupta

  • Suggested donation: £60 / £40 (conc.)

  • All welcome, including newcomers


The world needs more loving-kindness. The Buddha taught a meditation practice that, slowly but surely, opens our hearts to kindness and compassion for all life. We teach this practice (known as the metta bhavana) from day one at the Buddhist Centre, because it is so central to the Buddha's vision and message. But it is not always easy! If we are new to the practice, the challenge might be getting the sparks and first flashes of metta going. If we are very familiar with the practice, the challenge might be keeping it fresh and not letting our approach become formulaic.


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