Fri, 25 Nov
|Aryatara
Friday Night Practice at Aryatara
7.30pm to 9.45pm. Every Second Friday of the month at the Buddhist Centre and every fourth Friday of the month at Aryatara. The evenings consists of Metta Bhavana and Mindfulness of Breathing followed by a 7-fold puja. Suitable for those with experience of both meditations.
Time & Location
25 Nov 2022, 19:30 – 21:44 GMT
Aryatara, 3 Plough Ln, Purley CR8 3QB, UK
Details
Friday Night ractice
Every 2nd and 4th Friday of the Month
Led by Shuddavasin, Punyamati and team
In person at the Buddhist Centre (2nd Friday) and Aryatara (4th Friday)
Every second and fourth Friday of the month, an evening of shrineroom practice with Punyamati, Shuddhavasin  and others. A great way to start your weekend by immersing in meditation and ritual.  No need to book, just turn up!
Note:
Every second Friday of the month is at the Croydon Buddhist Centre.
Every fourth Friday of the month is at Aryatara Community.
Aryatara is home to a Buddhist Community connected to the Croydon Buddhist Centre.
The evenings will consist of Metta Bhavana (approx. 45 mins) and Mindfulness of Breathing (about 30 mins) followed by a 7-fold puja. Suitable for those with experience of both these meditations.
You are welcome to come just for  the meditations and leave before the puja if that is your preference or practical need.
Meditation and puja are a way of connecting with a higher reality. One of the great things about these practices is that some element of the higher reality we contact remains in the background of our being even after the practice.
You will need some familiarity with mindfulness and metta and be able to meditate for 45 minutes at a time.
Dana Economy. All our classes offering Buddhist teaching are by donation, because we believe that the Buddha's teachings should be freely given. We recommend a donation of £8-10 for this event, but we welcome you however much you can afford to give - even if that's nothing at all.