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Life with Full Attention
Life with Full Attention

Wed, 27 Mar

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Croydon Buddhist Centre

Life with Full Attention

This course will guide you, step by step, in practicing the Buddha's four fundamental dimensions of mindfulness and applying them to your everyday life. Suitable for all.

Time & Location

27 Mar 2024, 19:15 GMT – 15 May 2024, 21:30 BST

Croydon Buddhist Centre, 98 High St, Croydon CR0 1ND, UK

Details

Life with Full Attention

With Vajragupta and Viryadeva

Wednesday evenings, 7.15-9.30pm 27th March - 15th May

Suitable to all levels of experience and all backgrounds.

Suggested donation £100 / £70 (Conc).

A practical course in mindfulness

Sometimes (or indeed often), it feels like we're not really living life to the fullest.

It's like our minds are constantly filled with thoughts, anxiety, and chaos, which stops us from truly experiencing life.

More and more people are turning to mindfulness for help with this. However, the Buddha's mindfulness teachings go beyond coping with the stresses of modern life.

They provide a direct way of deeply understanding the truth of life and living accordingly.

Course overview

This course will guide you, step by step, in practicing the Buddha's four fundamental dimensions of mindfulness and applying them to your everyday life.

Within 8 weeks you will be able to build a strong foundation to a life more aware and connected, with the help of experienced Buddhist teachers.

Great introduction to Buddhism and meditation.

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