Thu, 25 Apr
|Croydon Buddhist Centre
Lunchtime Meditation Workshop
Join a meditation workshop with our experienced Buddhism and meditation teachers to kick off or enhance your meditation practice.
Time & Location
25 Apr 2024, 13:00 – 14:30
Croydon Buddhist Centre, 98 High St, Croydon CR0 1ND, UK
Details
Meditation Workshop
Thursday, 25th April, 1pm to 2.30pmWith Mokshadarshini and Punyamati Suggested donation: £20 / £15 (conc.) All welcome - Drop in
Would you like a thorough training in the basics of meditation? Or perhaps you are an experienced meditator and want to meditate with others and share your experiences? 2, 500 years ago in Northern India, the Buddha taught a treasure trove of meditation practices. They are still relevant as ever to helping to transform the human mind and heart. If you have ever wished to be calmer, clearer, happier and wiser, this is the class for you. As well as periods of meditation, there will be ample opportunity to ask questions. The workshop will run 1pm - 2pm, with an opportunity to have discussion over a cup of tea with our teachers afterwards. To enhance your experience of meditation do look out for the yoga class that runs just before these…