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Thursday Drop-in Yoga for Meditation
Thursday Drop-in Yoga for Meditation

Thu, 08 Feb

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Croydon Buddhist Centre

Thursday Drop-in Yoga for Meditation

11.45 to 12.45pm. Enjoy a one-hour yoga class with Mokshadarshini, our yoga teacher. A yoga class for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £8-£10.

Time & Location

7 more dates

08 Feb 2024, 11:45 – 12:45 GMT

Croydon Buddhist Centre, 98 High St, Croydon CR0 1ND, UK

Details

Thursday Drop-in Yoga for Meditation  

Every Thursday 11:45am - 12:45pm

Led by Mokshadarshini

Suggested donation £10 / £8 (conc)

The class is offered on a  drop-in, donation basis, with  all equipment  supplied and  all in a warm, friendly atmosphere. Each class offers a balance of posture work (asanas), breath training (pranayama) and extended relaxation time. 

Classes are adapted for complete beginners as well as regulars .The teacher, Mokshadarshini, is trained with the British Wheel of Yoga and is also an Ordained Buddhist and experienced meditator.

Dana Economy. All our classes offering Buddhist teaching are by donation, because we believe that the Buddha's teachings should be freely given. We recommend a donation of £10 / £8 for this event, but we welcome you however much you can afford to give 

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