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Yoga and Qigong Classes

Yoga and Deep Relaxation Day
Yoga and Deep Relaxation Day
13 Apr 2025, 10:30
Croydon Buddhist Centre

Why do yoga and qigong at the Croydon Buddhist Centre?

Mindful movement helps bring the body and mind into harmony. Our experienced yoga and qigong teachers will help you find inner peace, strength and clarity. Learn more about what our classes are like by reading our FAQs. 

  • Friday Lunchtime Yoga | 12.30pm - 1.30pm
    Friday Lunchtime Yoga | 12.30pm - 1.30pm
    Multiple Dates
    Fri, 04 Apr
    04 Apr 2025, 12:30 – 13:30
    A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement.
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  • Saturday Morning Qigong | 9am - 10.15am
    Saturday Morning Qigong | 9am - 10.15am
    Multiple Dates
    Sat, 05 Apr
    05 Apr 2025, 09:00 – 10:15
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
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  • Tuesday Lunchtime Yoga | 12pm - 1pm
    Tuesday Lunchtime Yoga | 12pm - 1pm
    Multiple Dates
    Tue, 08 Apr
    08 Apr 2025, 12:00 – 13:00
    A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement. Suggested donation is £8-£10.
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  • Tuesday Evening Yoga | 5.30pm - 6.30pm
    Tuesday Evening Yoga | 5.30pm - 6.30pm
    Multiple Dates
    Tue, 08 Apr
    08 Apr 2025, 17:30 – 18:30
    A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement.
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  • Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Multiple Dates
    Thu, 10 Apr
    10 Apr 2025, 11:45 – 12:45 BST
    A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £10 (waged) / £8 (unwaged).
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  • Friday Lunchtime Yoga | 12.30pm - 1.30pm
    Friday Lunchtime Yoga | 12.30pm - 1.30pm
    Multiple Dates
    Fri, 11 Apr
    11 Apr 2025, 12:30 – 13:30
    A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement.
    Share
  • Saturday Morning Qigong | 9am - 10.15am
    Saturday Morning Qigong | 9am - 10.15am
    Multiple Dates
    Sat, 12 Apr
    12 Apr 2025, 09:00 – 10:15
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
    Share
  • Wednesday Evening Qigong | 5.30pm - 7.00pm
    Wednesday Evening Qigong | 5.30pm - 7.00pm
    Multiple Dates
    Wed, 16 Apr
    16 Apr 2025, 17:30 – 19:00
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
    Share
  • Saturday Morning Qigong | 9am - 10.15am
    Saturday Morning Qigong | 9am - 10.15am
    Multiple Dates
    Sat, 19 Apr
    19 Apr 2025, 09:00 – 10:15
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
    Share
  • Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Multiple Dates
    Thu, 03 Apr
    03 Apr 2025, 11:45 – 12:45 BST
    A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £10 (waged) / £8 (unwaged).
    Share
  • Wednesday Evening Qigong | 5.30pm - 7.00pm
    Wednesday Evening Qigong | 5.30pm - 7.00pm
    Multiple Dates
    Wed, 02 Apr
    02 Apr 2025, 17:30 – 19:00
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
    Share
  • Tuesday Evening Yoga | 5.30pm - 6.30pm
    Tuesday Evening Yoga | 5.30pm - 6.30pm
    Multiple Dates
    Tue, 01 Apr
    01 Apr 2025, 17:30 – 18:30
    A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement.
    Share
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Our studio

Our Yoga Studio is located in the Croydon Buddhist Centre (98 High Street, CR0 1ND). Leave behind the hustle of daily life and embrace a moment of peace.

Our Teachers

Our yoga and qigong classes are held by qualified teachers who are also committed Buddhist practitioners. They are keen to share their knowledge and experience with people from all backgrounds.

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Yoga and Dharma Teacher

Mokshadarshini

Mokshadarshini has been practising and teaching yoga more than two decades. She is also an experienced meditator, and member of the Triratna Buddhist Order. Mokshadarshini is registered with the British Wheel of Yoga. 

Qigong

Qigong/ Tai Chi Instructor

Andrew Manning

Andrew has been practicing Aikido, Tai Chi (yang long form) and Qigong for over a decade.  He is a qualified qigong teacher, as well as swimming instructor for people with disabilities.

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Yoga and Dharma Teacher

Matt Clark

Matt's classes blend Hatha-style yoga with Buddhist principles, emphasising the cultivation of awareness and stillness through the body. He trained with the Samyak Institute of Yoga and Ayurveda in Mysore, India.

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