YOGA & QIGONG

WHY DO YOGA AND QIGONG WITH US?

Mindful movement helps bring the body and mind into harmony. Our experienced yoga and qigong teachers will help you find inner peace, strength and clarity. Learn more about what our classes are like by reading our FAQs.

Yoga FAQs

Thu 22 May
Thursday Lunchtime Yoga | 11.45am - 12.45pm
Join a class
22 May 2025, 11:45 – 12:45 BST
A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £10 (waged) / £8 (unwaged).
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Sat 24 May
Saturday Morning Qigong | 9am - 10.15am
Join a class
24 May 2025, 09:00 – 10:15
Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
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Tue 27 May
Tuesday Lunchtime Yoga | 12pm - 1pm
Join a class
27 May 2025, 12:00 – 13:00
A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement. Suggested donation is £8-£10.
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Wed 28 May
Wednesday Evening Qigong | 5.30pm - 7.00pm
Join a class
28 May 2025, 17:30 – 19:00
Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
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Thu 29 May
Thursday Lunchtime Yoga | 11.45am - 12.45pm
Join a class
29 May 2025, 11:45 – 12:45 BST
A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £10 (waged) / £8 (unwaged).
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Sat 31 May
Saturday Morning Qigong | 9am - 10.15am
Join a class
31 May 2025, 09:00 – 10:15
Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
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Tue 20 May
Tuesday Lunchtime Yoga | 12pm - 1pm
Join a class
20 May 2025, 12:00 – 13:00
A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement. Suggested donation is £8-£10.
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Sat 17 May
Saturday Morning Qigong | 9am - 10.15am
Join a class
17 May 2025, 09:00 – 10:15
Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
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Thu 15 May
Thursday Lunchtime Yoga | 11.45am - 12.45pm
Join a class
15 May 2025, 11:45 – 12:45 BST
A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £10 (waged) / £8 (unwaged).
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REGULAR CLASSES

OUR STUDIO

Our Yoga Studio is located in the Croydon Buddhist Centre (98 High Street, CR0 1ND). Leave behind the hustle of daily life and embrace a moment of peace.

Our Teachers

Our yoga and qigong classes are held by qualified teachers who are also committed Buddhist practitioners. They are keen to share their knowledge and experience with people from all backgrounds.

Yoga and Dharma Teacher

MOKSHADARSHINI

Mokshadarshini has been practising and teaching yoga more than two decades. She is also an experienced meditator, and member of the Triratna Buddhist Order. Mokshadarshini is registered with the British Wheel of Yoga.

Qigong/ Tai Chi Instructor

ANDREW MANNING

Andrew has been practicing Aikido, Tai Chi (yang long form) and Qigong for over a decade. He is a qualified qigong teacher, as well as swimming instructor for people with disabilities.