Qigong /Tai Chi Chuan & Yoga for Meditation
Mokshadarshini, Yoga Teacher
Mokshadarshini has been practising and teaching yoga more than two decades. She is also an experienced meditator, and member of the Triratna Buddhist Order. Mokshadarshini is registered with the British Wheel of Yoga.
Andrew, Qigong Teacher
Andrew has been attending the Croydon Buddhist Centre since 2019, and have made a commitment to the Triratna Buddhist path, and is currently training for ordination. He started doing Aikido (a fast, dance like martial art) in 1990. He then started tai chi (yang long form) around 2002, together with qigong, becoming more focussed on qigong from 2014. He is a qualified qigong teacher (as well as swimming instructor for people with disabilities, and a business architect by profession).