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Drop-in Classes

All our meditation and Buddhism classes are suitable for new-comers and run on a drop-in basis so there is no need to book, just come along.

Concessions

We try to keep our classes affordable for as many people to attend as possible. We are able to offer concessionary rates to the following people:
: Full time students
: Unemployed and claiming JSA
: People on a state pension

Lunch-time Meditation Classes

Tuesday 1.05pm to 1.55pm
Thursday 1.05pm to 1.55pm

These meditation classes are timed to be convenient for working people to attend in their lunch hour, although there is an opportunity for a cup of tea afterwards for those who do not have to rush off. Cost £3

Evening Meditation Classes

Wednesday 7.30pm - 9.30pm £7.00 / £5.00
This class is is suitable for those who are new to meditation and for those familiar with our two basic practices, the Mindfulness of Breathing and the Metta Bhavana. Different teachers ensure a variety of approaches. We'll have a tea break and ample opportunity to ask questions and advice about Meditation and Buddhism.

Sangha Morning Class

Saturday 10.30am to 1.00pm £7.50 / £5.00

Sangha mornings are occasions when regular practitioners of our centre and community come together to sit at the feet of the Buddha, explore his Dharma and endeavour to create Sangha. Saturday mornings commence with salutation of the shrine and the chanting of the refuges and precepts before engaging in meditation practice. There will be the opportunity to take part in a more introductory, led meditation in our downstairs shrine room, therefore newcomers are still welcome to attend.

Each week, there will be talks and discussions on a range of themes which explore the essence of the centre's Threefold Vision; The Radical, The Sangha and The Mythical. For more information on the Threefold Vision click here. There is

Upcoming Themes for February are.............
Feb 4th : Brahma Viharas 3 Karuna. Meditation – Metta. Vision – Sangha.
Feb 11th : The mandala and personal mandalas. Meditation – Mindfulness. Vision – Mythic
Feb 18th : Beware the Borg. Buddhism Vs therapy? Meditation – Metta. Vision – Radical
Feb 25th : The Mandala of the Five Buddhas – Akshobya. Meditation – Mindfulness. Vision – Mythic

If you'd like to keep up to date on what topics we'll be covering on our Sangha Mornings, you can sign up for our mailing list and we'll send you updates and a monthly newsletter. Sign up here

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